Welcome back to Live and Laugh, where we dive into life's little lessons. In today’s episode, we're talking about a habit that many of us struggle with—worrying. Ever notice how worrying can feel like being stuck in a rocking chair? There's a lot of movement, but it never really gets you anywhere. We’ll explore why worrying holds us back and how to break free. So, sit back, relax, and let’s dive into the art of letting go of those worries!