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You Were Built to Rise: Even When Life Knocks You Down

 

Intro:

There are moments when life hits so hard, it takes your breath away. Moments that make you question your strength, your purpose, your worth. But let me remind you of something that’s easy to forget when the pain is loud: you were built to rise.

Not just to survive, but to overcome. To stand back up with tears in your eyes, fire in your soul, and the unshakable truth that this storm will not break you — it will build you.

This blog is for the woman who’s tired but still trying. For the one who smiles in public but fights private battles. For the one who needs a reminder that she’s still got purpose — even in the midst of pain.


The Setback Isn’t the End of You

Let’s be real — life isn’t always fair. People disappoint. Plans fall through. Healing takes longer than expected. But just because life knocked you down doesn’t mean it gets to define you. What defines you is what you do next.

Will you stay there? Or will you rise — slow, shaky, but stronger?

You have every right to feel the hurt. To cry, rest, and question. But don’t stay in that place. There’s more ahead. You were never meant to live stuck in the chapter that broke you.


You Are Stronger Than You Feel

Strength isn’t loud. It doesn’t always show up with muscles and motivation. Sometimes strength is whispering to yourself, “Just one more day.” It’s choosing not to give up — even when you have every reason to.

Don’t underestimate the power of simply enduring. Of choosing healing, peace, and growth, even when it’s hard. That quiet courage? That’s resilience. And it lives in you.


Faith Will Carry What You Can’t

When your hands are tired and your heart is heavy, lean into faith. You don’t have to carry it all on your own. God sees the tears you don’t talk about. He knows the weight of what you’re carrying — and He hasn’t forgotten you.

Sometimes rising again isn’t about having the perfect plan. It’s about surrendering the outcome, trusting the process, and believing that even in the breaking, you are being rebuilt.


This Isn’t the End of Your Story

You’ve made it through 100% of your hardest days. Let that sink in.

There is still life ahead of you — love, joy, laughter, purpose. Don’t let this chapter convince you that your story ends here. You were created with resilience in your bones and purpose in your soul. No matter how many times you’ve fallen, you still have the power to rise.

And when you do? You’ll look back and say: “I didn’t think I could… but I did.”


Final Word: Keep Going

You don’t need to have it all together to keep moving forward. You don’t need to feel strong every day to be strong. You just need to believe — even just a little — that there’s still something good waiting on the other side of this moment.

You’re not done. You’re not broken. You’re becoming.

So breathe deep, stand tall, and remember this:

You were built for this. And you will rise.

https://creators.spotify.com/pod/show/liveandlaugh

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