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The Power in Holding On

 

There’s a lot of talk about letting go — of people, expectations, pain, and the past. And yes, sometimes release is necessary. But what about the times when letting go isn’t the answer?

Sometimes, real strength is found in holding on.

Holding on when the road gets hard.
Holding on to faith when it’s easier to doubt.
Holding on to you — when life tries to pull you in every direction but your own.

This post is a reminder that holding on isn’t weakness. It’s not stubbornness. It’s often the most powerful choice you can make when everything else says quit.


Tips: How to Hold On Without Breaking

1. Reconnect with your “why.”

When you feel like giving up, ask yourself why you started. Whether it's a dream, relationship, or personal goal — your why can reignite your will to keep going.

Purpose fuels perseverance.


2. Talk to someone who sees your strength.

In hard seasons, we can’t always see our own progress. Find a friend, mentor, or community who can remind you of who you are — and how far you’ve come.

You don’t have to be strong alone.


3. Rest, don’t quit.

Exhaustion can disguise itself as failure. Give yourself permission to pause, reset, and breathe. Holding on doesn’t mean running yourself into the ground.

Rest is part of resilience.


4. Pray or meditate through the pressure.

There’s power in being still. Take your fears, doubts, and questions into prayer. When you can’t hold yourself together, let God hold you.

Spiritual strength sustains when human strength runs out.


5. Celebrate small victories.

Holding on doesn’t always come with fireworks. Sometimes it looks like getting out of bed, speaking up, or trying again. Celebrate those moments — they matter.

Tiny steps forward are still progress.


💛 Outro: Hold On, But Don’t Hold Everything

Here’s the truth: you don’t have to carry it all to be strong.
You just have to carry what matters most — your faith, your hope, your sense of purpose. The rest? You can lay that down.

You are allowed to rest, to cry, to pause.
But don’t give up. You are closer than you think.
There’s power in your persistence. There’s purpose in your endurance.
And there is something beautiful waiting on the other side of this season.

Keep holding on. Not because it's easy, but because you're worth the fight.

https://creators.spotify.com/pod/show/liveandlaugh

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