Skip to main content

Your Strength is their gift: Care for yourself first

 


"Welcome back to the Live and Laugh podcast — the space where joy meets growth and self-care is more than a buzzword.

Today, we’re diving into something powerful: the truth that your strength is a gift to others — but only if you give to yourself first.

Whether you're a caregiver, a leader, a friend, or simply someone who always shows up — this episode is your reminder that rest isn't weakness, and boundaries aren’t selfish. They're necessary.

So grab your tea, take a deep breath, and let’s talk about what it really means to care for yourself — not just for your own peace, but so your light keeps shining for those who need it most."

https://spotifycreators-web.app.link/e/b2zCTcOzLWb

Popular posts from this blog

You Can’t See the Picture When You’re in the Frame

  When you’re in the thick of life — overwhelmed, uncertain, frustrated — it's easy to feel lost. You’re doing the work, showing up, pushing through the struggle… and yet, it feels like nothing’s changing. But here’s the truth: You can’t see the picture when you’re in the frame. You’re too close to your own process to always understand it. Too deep in the battle to realize the breakthrough is already in motion. Just because you can’t see it doesn’t mean it’s not happening. Sometimes, what feels like failure is just foundation. What feels like delay is divine positioning. You are evolving, building, growing — but growth doesn’t always look like progress. It often looks like pressure. This blog is your reminder to trust the process , even when you don’t understand it. Let’s get into how to zoom out, realign, and move forward with power. 1. Zoom Out: Perspective Changes Everything When you're in the frame, all you see are the brushstrokes — the mess, the mistakes, the unfi...
Read more

Raindrops of Calm: Embrace the Serenity(video)

Let the soft rhythm of the rain remind you that even in moments of stillness, there is beauty and growth. Each drop is a gentle reminder to slow down, breathe deeply, and release the tension of the day. As the rain nurtures the earth, allow it to nurture your spirit, washing away doubts and filling you with a sense of peace. Embrace this moment of calm, knowing that every storm eventually leads to brighter skies. 
Read more

Don't look back -Video

  Welcome to Live and Laugh! In today’s episode, we’re diving into the power of moving forward—why holding on to the past can hold us back, and how choosing to let go opens the door to joy and growth. It’s time to stop looking back and start living and laughing today. https://creators.spotify.com/pod/show/liveandlaugh
Read more