The Strength You Forgot You Had











































































































































































































































































































































































Introduction

There are moments in life when exhaustion convinces you that you are weak. Circumstances pile up, disappointment lingers, and pressure whispers that you’ve reached your limit. But what if the problem isn’t that you lack strength—what if it’s that you’ve forgotten it?

You didn’t survive what you survived by accident. The same strength that carried you through past storms is still inside you. It may be tired. It may be quiet. But it is not gone.


Tips to Reawaken Your Strength

1. Remember What You’ve Already Survived

Take a moment and look back. There were days you thought you wouldn’t make it—but you did. That is evidence. Strength leaves fingerprints called testimony. If you overcame before, you are equipped to overcome again.

Reminder: Your past victories are proof, not coincidence.


2. Stop Measuring Yourself by Your Current Feelings

Feeling tired does not mean you are weak. Feeling discouraged does not mean you are defeated. Strength is not always loud—sometimes it’s the quiet decision to keep going anyway.

Reminder: Feelings change, but purpose remains.


3. Understand That Pressure Produces Power

Pressure doesn’t show up to destroy you—it shows up to develop you. Just like a muscle grows under resistance, your strength grows under challenge.

Reminder: What’s pushing you is also shaping you.


4. Speak Life Over Yourself

What you say about yourself matters. If you keep calling yourself broken, you’ll start believing it. But when you speak strength, resilience, and hope, your mindset begins to shift.

Reminder: Your words can awaken what life tried to silence.


5. Lean on Faith, Not Fear

Faith doesn’t mean you’re never afraid—it means fear doesn’t get the final word. Even when you don’t see the whole picture, trust that you are being held by something greater than the moment you’re in.

Reminder: Faith activates strength you didn’t know you still had.


Conclusion

You are stronger than this moment. Stronger than the doubt. Stronger than the delay. The strength you forgot you had is still working—even now—helping you stand when you feel like quitting.

Don’t underestimate what’s inside you. You are not empty. You are not finished. You are not defeated.

You are still standing—and that means strength is still alive.

https://creators.spotify.com/pod/show/liveandlaugh