Welcome back to Live and Laugh, your weekly dose of inspiration, motivation, and real talk to help you live boldly and laugh along the way! Today’s episode is all about momentum: Master the Track, Win the Race. We’re diving deep into what it takes to conquer your challenges, harness your pace, and cross your personal finish line with confidence, joy, and grit. So lace up, settle in, and let’s get after it — because today, it’s not just about running… it’s about winning your life.