Welcome to Live & Laugh, the podcast where we talk real life, real growth, and real healing.
Today’s episode is called “Your Past Explained You, But It Does Not Define You.”
We all have a story. Some chapters were painful, some confusing, and some we’d rather forget. But your past isn’t here to label you — it’s here to teach you. Who you were had a reason. Who you’re becoming has a choice.
So take a breath, give yourself some grace, and let’s talk about how to learn from yesterday without living there… while still finding moments to live, laugh, and move forward.
Let’s get into it.