You Have More Strength Than You Know

 

Intro

Most people live their lives believing they are limited by their circumstances, their past, or their weaknesses.
But the truth is: your strength has always been inside you.
It’s just been waiting for the moment you stop listening to doubt and start listening to your purpose.

You’ve been through storms, setbacks, and pain.
You’ve faced moments where you wanted to quit, but you didn’t.
And that alone proves something powerful:

You are stronger than you think.

The world wants you to believe that your strength is defined by what you’ve already done.
But strength is not just what you’ve survived.
Strength is what you’re willing to do next.


Tips to Unlock the Strength You Already Have

1. Stop Measuring Strength by Your Comfort

Strength is not being comfortable.
Strength is being uncomfortable and still moving forward.

When life gets tough, most people shrink.
You, however, are learning to grow.

Your strength grows when you do what’s hard.


2. Remember Your Past Wins

You’ve already survived things you once thought you couldn’t.
You’ve already overcome obstacles that felt impossible.

Write them down.
Look at them.
Remind yourself:

“If I made it through that, I can make it through this.”

Your past victories are proof that your strength is real.


3. Build Your Strength Daily

Strength isn’t only physical.
It’s mental. Emotional. Spiritual.

Do something daily that strengthens you:

  • read or listen to something inspiring

  • work out or move your body

  • write down your goals

  • practice gratitude

  • speak truth over yourself

Small daily actions build an unbreakable foundation.


4. Surround Yourself With People Who Believe in You

You become the average of the people you spend the most time with.
If you surround yourself with negativity, you will feel weak.
If you surround yourself with faith, motivation, and positivity, you will feel unstoppable.

Find people who:

  • challenge you

  • push you

  • hold you accountable

  • remind you of your greatness


5. Stop Giving Power to Your Doubt

Doubt is a liar.
It’s the voice that tries to keep you safe in the same place.

When doubt speaks, respond with truth:

“I am stronger than my fear.”
“I am not my past.”
“I am capable.”
“I will not quit.”

Speak life over your dreams.


6. Take One Brave Step Today

You don’t need to solve everything at once.
You don’t need to have everything figured out.

You just need to take one brave step.

One call.
One application.
One workout.
One conversation.
One decision.

That one step is proof that your strength is real.


Conclusion

You have more strength than you know because strength is not found in perfection—it’s found in persistence.

Every time you choose to keep going, you’re building strength.
Every time you rise after a fall, you prove your power.
Every time you refuse to quit, you become stronger than your circumstances.

The world may try to define you by your limitations, but you are defined by your resilience.

You are stronger than you think.
You are braver than you believe.
And your greatest season is still ahead.

So stand up.
Push forward.
And remember:

You have more strength than you know.

https://creators.spotify.com/pod/show/liveandlaugh