Welcome to Live and Laugh: Your Weekly Dose of Motivation and Joy

  Welcome to the Live and Laugh podcast — the space where we keep it real, light, and always full of love. Today's episode is called Stay in the Process . We're talking about that in-between season — the part that’s not always pretty, but absolutely necessary. Why it's worth sticking with, how to stay grounded through it, and what growth really looks like when you're not rushing the outcome. So grab your coffee, get comfortable — and let’s get into it. https://spotifycreators-web.app.link/e/6x9S0TgvsXb

  Becoming your best self isn’t about perfection — it’s about showing up, even when it’s hard, and trusting that every small step builds something bigger. Confidence doesn’t come first — consistency does . When you keep showing up for yourself, confidence will follow. Let’s talk about how staying committed, even on the quiet days, leads to real growth and unstoppable self-belief. https://creators.spotify.com/pod/show/liveandlaugh

  We all want to grow — to level up, to live with more peace, purpose, and power. But growth doesn’t just require effort… it requires release . Too often, we’re trying to move forward while dragging baggage that was never meant to come with us. The truth is: you can’t grow while holding on to what’s holding you back. Whether it's resentment, regret, fear, or the need to control — letting go is not weakness. It’s strength. It’s courage. It’s how you make room for what’s next. If something keeps weighing on you — mentally, emotionally, or even physically — maybe it’s not meant to be carried anymore. Here Are 5 Things You Might Need to Let Go Of (So You Can Grow): 1. Let Go of the Need for Closure Sometimes, the apology never comes. The explanation never makes sense. And that's okay. Closure isn’t something others give you — it’s something you choose. Stop waiting for someone else to release you. Release yourself. 2. Let Go of Perfection Growth gets messy. You will make ...

  We all face moments of uncertainty — times when fear, worry, or self-doubt try to creep in and take over. The enemy knows that if he can get into your mind, he can shake your confidence and keep you from stepping into God’s best. But here’s the good news: You don’t have to entertain every negative thought. You have the power to choose what grows in your life. The question is — what are you feeding? Faith and doubt can’t grow in the same space. One will thrive, and the other will wither. That’s why it's so important to feed your faith daily and starve your doubt into silence. Tips to Feed Your Faith and Starve Your Doubt 1. Speak Life Over Yourself What you say has power. Proverbs 18:21 says, “The tongue has the power of life and death.” Start each day declaring what God says about you: “I am strong. I am able. I am equipped. I am blessed. I am walking into God’s purpose for my life.” Even if you don’t feel it yet — speak it until you believe it. Faith tip: Write down ...

  Welcome to Live and Laugh — today’s episode is called * "We’re Stronger Than We Think – Prayer." Life can push us to our limits, but even in our weakest moments, there’s a strength within us that we often forget — a strength that’s fueled by faith and unlocked through prayer. Today, we’re taking a moment to realign, recharge, and remind ourselves that with God, we are never powerless. Let’s pray, reflect, and rise — together. https://spotifycreators-web.app.link/e/vw7iG9sQqXb

  Welcome to Live and Laugh — today’s episode is titled * "Every Delay Has a Purpose." Have you ever felt stuck, like life hit the brakes on something you were ready for? Delays can be frustrating, but they’re often part of a bigger plan. In this episode, we’re exploring how those pauses in life might actually be protecting, preparing, or positioning you for something greater. So take a breath, lean in, and let’s talk about trusting the timing — even when it doesn’t make sense. https://spotifycreators-web.app.link/e/joJshXSPqXb

  Life doesn’t always go as planned. Sometimes it’s one unexpected turn after another — the missed opportunity, the rejection, the delay, the heartbreak. It can feel like life is pulling you backward just when you were ready to move forward. And in the moment, it’s hard to see anything good in the mess. But here’s the truth: every setback carries a lesson. Every closed door has a reason. Every “no” is making room for a better “yes.” You may not understand it now. It might not feel fair. But when you look back, you’ll realize the detour taught you something the straight path never could have. Setbacks aren’t the end — they’re often the classroom where your next level begins. 1. Redirection is Not Rejection When something doesn’t work out, it’s easy to feel like you’ve failed. But sometimes, what feels like rejection is actually redirection — guiding you away from what wasn’t meant for you, and toward what’s better aligned with your purpose. 🔹 What to do: Instead of asking “Why is ...